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Mindful Hypnobirthing - Sophie Fletcher - Bog

- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

Bag om Mindful Hypnobirthing

Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781786140609
  • Indbinding:
  • CD-Audio
  • Udgivet:
  • 9. februar 2017
  • Udgave:
  • Størrelse:
  • 140x145x25 mm.
  • Vægt:
  • 212 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Mindful Hypnobirthing

Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth.

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