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608,95 kr.

Bag om Mindfulness and Performance

This volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. An international group of leading scholars presents cutting-edge research, demonstrating the efficacy of mindfulness across cultures.

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Sprog:
Engelsk

ISBN:
9781107427068

Forlag:
Cambridge University Press

Indbinding:
Paperback

Sideantal:
572

Udgivet:
16. marts 2017

Størrelse:
231x155x34 mm.

Vægt:
880 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 22. januar 2025

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This volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. An international group of leading scholars presents cutting-edge research, demonstrating the efficacy of mindfulness across cultures.

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