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Mindfulness for Teen Anxiety - Christopher Willard - Bog

Bag om Mindfulness for Teen Anxiety

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781038726681
  • Indbinding:
  • Paperback
  • Sideantal:
  • 238
  • Udgivet:
  • 16. august 2021
  • Størrelse:
  • 156x14x234 mm.
  • Vægt:
  • 412 g.
  • 2-3 uger.
  • 2. december 2024
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Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Mindfulness for Teen Anxiety

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.

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