Name: No More Anxiety!
Price: 275.95 DKK
Availability: InStock
Author: Gladeana McMahon
ISBN: 9781855753815

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This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

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Sprog:
Engelsk

ISBN:
9781855753815

Forlag:
Taylor & Francis Ltd

Indbinding:
Paperback

Sideantal:
160

Udgivet:
11. Marts 2005

Størrelse:
130x198x12 mm.

Vægt:
210 g.

Leveringstid: 2-4 uger.
Forventet levering: 22. Oktober 2024

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This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

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