Name: No More Stress!
Price: 1587.95 DKK
Availability: InStock
Author: Gladeana McMahon
ISBN: 9780367105792

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1.587,95 kr.

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Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.

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Sprog:
Engelsk

ISBN:
9780367105792

Forlag:
Taylor & Francis Ltd

Indbinding:
Hardback

Sideantal:
208

Udgivet:
14. juni 2019

Størrelse:
152x229x0 mm.

Vægt:
453 g.

Leveringstid: 2-4 uger.
Forventet levering: 17. december 2024

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Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.

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Krop og sind > Mental velvære

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