Name: Outsmarting Worry
Price: 136.95 DKK
Availability: InStock
Author: Dawn Huebner
ISBN: 9781785927829

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136,95 kr.

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This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

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Sprog:
Engelsk

ISBN:
9781785927829

Forlag:
Jessica Kingsley Publishers

Indbinding:
Paperback

Sideantal:
112

Udgivet:
19. oktober 2017

Størrelse:
231x153x10 mm.

Vægt:
160 g.

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Leveringstid: 4-7 hverdage

Forventet levering: 26. november 2024

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This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

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