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Overcoming Worry and Fear - Paul A. Hauck - Bog

Bag om Overcoming Worry and Fear

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET)...

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780664248116
  • Indbinding:
  • Paperback
  • Sideantal:
  • 112
  • Udgivet:
  • 1. januar 1975
  • 8-11 hverdage.
  • 14. november 2024

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Overcoming Worry and Fear

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET)...

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