Name: Pilates-Based Movement for Menopause
Price: 527.95 DKK
Availability: InStock
Author: Dinah Siman
ISBN: 9781913426675

Pilates-Based Movement for Menopause af Dinah Siman

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Paperback
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527,95 kr.

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A guide that bridges the gap between Pilates and menopause and arms teachers with a toolkit for empowerment. Guided by an enlightening framework, instructors will find a trove of experience-based insights, case studies, and confidence-boosting exercises. This book invites Pilates teachers and therapists to celebrate both movement and change.

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Sprog:
Engelsk

ISBN:
9781913426675

Forlag:
Jessica Kingsley Publishers

Indbinding:
Paperback

Sideantal:
320

Udgivet:
18. juli 2024

Udgave:

Størrelse:
190x246x15 mm.

Vægt:
526 g.

Leveringstid: 2-3 uger.
Forventet levering: 12. december 2024

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A guide that bridges the gap between Pilates and menopause and arms teachers with a toolkit for empowerment. Guided by an enlightening framework, instructors will find a trove of experience-based insights, case studies, and confidence-boosting exercises. This book invites Pilates teachers and therapists to celebrate both movement and change.

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