Name: Pilates for Equestrians
Price: 185.95 DKK
Availability: OutOfStock
Author: Liza Randall
ISBN: 9781910016015

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185,95 kr.

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Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.

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Sprog:
Engelsk

ISBN:
9781910016015

Forlag:
Quiller Publishing Ltd

Indbinding:
Paperback

Sideantal:
192

Udgivet:
28. april 2014

Størrelse:
191x244x13 mm.

Vægt:
554 g.

Leveringstid: Ukendt - mangler pt..

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Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.

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