Name: Quiet Your Mind
Price: 155.95 DKK
Availability: InStock
Author: John Selby
ISBN: 9781844135622

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Paperback
2-4 uger
155,95 kr.

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Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair.

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Sprog:
Engelsk

ISBN:
9781844135622

Forlag:
Vintage Publishing

Indbinding:
Paperback

Sideantal:
256

Udgivet:
5. august 2004

Størrelse:
136x212x20 mm.

Vægt:
282 g.

Leveringstid: 2-4 uger.
Forventet levering: 7. december 2024

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Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair.

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