Reboot Your Body - Rashelle Brown - Bog

-Rashelle Brown, BS, CPT, CHC, is the founder and owner of a successful personal training and weight-loss coaching business, Full Potential Personal Training. For the past six years, Rashelle has written blog posts and freelance articles covering a wide range of health and fitness topics and holds publishing credits in IDEA Fitness Journal, as well as on the prominent LIVESTRONG.com and eHow.com web sites.
-As a weight-loss guide with a focus on epigenetics, Reboot Your Body is directed toward individuals struggling with obesity, appealing to those who have tried and failed in other diets and weight-loss endeavors. This book guides readers through a physical and psychological transformation, restarting their bodies and minds for successful permanent weight loss.

-Brown takes readers through exercises in a step-by-step formula with examples from her clients who have participated (and been successful) in her program.