Udvidet returret til d. 31. januar 2024

Relaxation Techniques - Lillian Nejad - Bog

- Reduce Stress and Anxiety and Enhance Well-Being

Bag om Relaxation Techniques

This CD is designed as an introduction to relaxation exercises that have been shown to be effective in reducing and managing the symptoms of stress and anxiety. It can be used independently or in conjunction with psychotherapy.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781845900786
  • Indbinding:
  • CD-Audio
  • Sideantal:
  • 4200
  • Udgivet:
  • 22. februar 2008
  • Størrelse:
  • 142x126x14 mm.
  • Vægt:
  • 82 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Relaxation Techniques

This CD is designed as an introduction to relaxation exercises that have been shown to be effective in reducing and managing the symptoms of stress and anxiety. It can be used independently or in conjunction with psychotherapy.

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