Sandow's Magazine of Physical Culture, July to December 1899 - Eugen Sandow - Bog

Sandow's Magazine of Physical Culture, July to December 1899 is a comprehensive guide to physical fitness and bodybuilding written by Eugen Sandow, a prominent figure in the late 19th and early 20th century physical culture movement. The book is a compilation of articles and essays that were originally published in Sandow's monthly magazine of the same name. The book covers a wide range of topics related to physical fitness, including weightlifting, gymnastics, diet, and exercise. Sandow provides detailed instructions on how to perform various exercises and routines, as well as advice on how to achieve specific fitness goals. He also discusses the importance of proper nutrition and provides recommendations for healthy eating habits.In addition to the practical aspects of physical fitness, Sandow also delves into the philosophical and spiritual aspects of the discipline. He argues that physical fitness is not only important for the health of the body, but also for the health of the mind and spirit. He emphasizes the importance of discipline, perseverance, and mental focus in achieving physical fitness goals.Sandow's Magazine of Physical Culture, July to December 1899 is a valuable resource for anyone interested in physical fitness and bodybuilding. It provides a comprehensive overview of the discipline and offers practical advice and guidance for achieving optimal health and fitness.This volume contains the issues of Sandow's Magazine of Physical culture from July 1899 to December 1899. Eugen Sandow was a great amateur and professional athlete. He devoted a large portion of his life to helping the would-be athlete and all who desired to attain perfect health, increased strength and full development of their physical frame. Sample contents: Arabs from a Physical Standpoint; Physical Culture Among the Boers; Champion Brothers Whittingham; Duel Between Pini and De Marinis; Cricket; Treatment of Obesity; Rational Exercise in Japan; Motor Cycle Race; Steeplejacks and Their Work; Swedish Movement Cure; Where Nature Has Slighted Man; Tight Lacing and Exercise; and much more. Copiously illustrated throughout.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.