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Science and Practice of Strength Training - Vladimir M. Zatsiorsky - Bog

af Vladimir M. Zatsiorsky
Science and Practice of Strength Training af Vladimir M. Zatsiorsky
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Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492592006
  • Indbinding:
  • Hardback
  • Sideantal:
  • 344
  • Udgivet:
  • 9. april 2020
  • Udgave:
  • Størrelse:
  • 286x222x28 mm.
  • Vægt:
  • 1172 g.
  • Ukendt - mangler pt..

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  • BLACK NOVEMBER

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.

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