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Self-Care for Autistic People - Megan Anna Neff - Bog

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Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781507221938
  • Indbinding:
  • Hardback
  • Sideantal:
  • 192
  • Udgivet:
  • 19. marts 2024
  • Størrelse:
  • 140x13x191 mm.
  • Vægt:
  • 286 g.
  • 8-11 hverdage.
  • 16. januar 2025
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Self-Care for Autistic People

Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”

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