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Self-Compassion - Kristin Neff - Bog

- The Proven Power of Being Kind to Yourself

af Kristin Neff
Self-Compassion af Kristin Neff
Bag om Self-Compassion

Self-Compassion, a transformative book written by Kristin Neff, was first published in 2011 by Hodder & Stoughton. This book falls under the self-help genre and has been instrumental in helping readers understand the importance of being kind and understanding towards oneself. Kristin Neff beautifully articulates the concept of self-compassion, encouraging readers to be less critical and more understanding towards their own flaws and failures. The book is filled with practical exercises and action plans to help readers implement self-compassion in their daily lives. Published by Hodder & Stoughton, 'Self-Compassion' continues to remain a beacon of hope and self-love for readers worldwide.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781444738179
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 7. juli 2011
  • Størrelse:
  • 142x228x23 mm.
  • Vægt:
  • 398 g.
  • 4-7 hverdage.
  • 8. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Self-Compassion

Self-Compassion, a transformative book written by Kristin Neff, was first published in 2011 by Hodder & Stoughton. This book falls under the self-help genre and has been instrumental in helping readers understand the importance of being kind and understanding towards oneself. Kristin Neff beautifully articulates the concept of self-compassion, encouraging readers to be less critical and more understanding towards their own flaws and failures. The book is filled with practical exercises and action plans to help readers implement self-compassion in their daily lives. Published by Hodder & Stoughton, 'Self-Compassion' continues to remain a beacon of hope and self-love for readers worldwide.

Forlagets beskrivelse af Self-Compassion

The Proven Power of Being Kind to Yourself

Brugerbedømmelser af Self-Compassion



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