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Serious Strength Training - Tudor O. Bompa - Bog

af Tudor O. Bompa
Serious Strength Training af Tudor O. Bompa
Bag om Serious Strength Training

The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450422444
  • Indbinding:
  • Paperback
  • Sideantal:
  • 368
  • Udgivet:
  • 19. Oktober 2012
  • Udgave:
  • Størrelse:
  • 217x278x23 mm.
  • Vægt:
  • 1084 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 30. Maj 2024

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The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.

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