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  5. Standing Qigong for Health and Martial Arts - Zhan Zhuang

Standing Qigong for Health and Martial Arts - Zhan Zhuang - Noel Plaugher - Bog

af Noel Plaugher
Standing Qigong for Health and Martial Arts - Zhan Zhuang af Noel Plaugher
Bag om Standing Qigong for Health and Martial Arts - Zhan Zhuang

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848192577
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 21. marts 2015
  • Størrelse:
  • 154x231x10 mm.
  • Vægt:
  • 270 g.
  • Ukendt - mangler pt..

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Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Standing Qigong for Health and Martial Arts - Zhan Zhuang

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

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