Start Chasing Nothing - Elaine Chung - Bog

Start Chasing Nothing is a practical guide filled with life-changing knowledge and easy to use techniques to help anyone plagued by daily dread to find joy and peace from within.

This book is for people who want lasting happiness and fulfillment through the happenings of everyday life. The three-step Formula and the Emergency List introduced in this book are transformative and easy to use anytime you need relief from the drama swirling around you. You'll learn how to use the Formula to go inward to discover the source from which all happiness flows. The Emergency List helps you shift from turmoil to peace, one second at a time. These techniques help us simply turn our attention within, and be happy now, instead of chasing something that we think will give us fulfillment in the future.
It doesn't matter if your life is ordinary or extraordinary. It doesn't matter if you have a little money or a lot. The only thing you need is a desire to attain lasting inner peace and fulfillment. These techniques point our way back to the place of true happiness and help us shift from turmoil to peace, one second at a time.