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Strength and Conditioning for Rugby Union - Joel Brannigan - Bog

af Joel Brannigan
Strength and Conditioning for Rugby Union af Joel Brannigan
Bag om Strength and Conditioning for Rugby Union

Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. This book details a structure of assessing rugby players that in turn allows appropriate training interventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785000843
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 4. april 2016
  • Størrelse:
  • 241x176x11 mm.
  • Vægt:
  • 416 g.
  • Ukendt - mangler pt..

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  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Strength and Conditioning for Rugby Union

Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. This book details a structure of assessing rugby players that in turn allows appropriate training interventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.

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