Super Green Smoothie Cookbook - Nancy Silverman - Bog

Packed full of vitamins and antioxidants, green smoothies can help to nourish, energize, and heal the body of inflammation and sickness. Fresh fruit such as avocado, banana, pineapple, and berries and leafy green vegetables like lettuce, kale, spinach, and collard greens blended into smoothie form are easier to digest than if they are eaten raw, and contain lots of vitamins and minerals. Green Smoothies can help keep the body hydrated and even contribute to a glowing complexion. Not only are green smoothies good for you, but they taste great too! Green Smoothies can be customized with any combination of your favorite fruits and vegetables, but the Super Green Smoothie Cookbook brings you 40 delicious smoothie recipes with winning flavors and nutrients. Whether your tastes are tropical (Coconut and Clementine Green Smoothie, Tropical Spicy Jalapeno Green Smoothie, Kickin' Kiwi Smoothie), indulgent (Pistachio Cream Pie Smoothie, Pumpkin Spiced Nutty Green Smoothie, Cherry Chocolate Green Smoothie), protein-focused (Matcha Pear Protein Green Smoothie, Peanut Strawberry Protein Smoothie, Matcha Vanilla Protein Smoothie), or refreshing (Strawberry Lemonade Green Smoothie, Apricot Cucumber Green Smoothie, Citrus, Cucumber, and Honeydew Smoothie), you're sure to find your new favorite way to get your fruits and vegetables is with the Super Green Smoothie Cookbook!