Udvidet returret til d. 31. januar 2025

The ACT Workbook for Anger - Manuela O'Connell - Bog

- Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Bag om The ACT Workbook for Anger

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684036530
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 2. december 2021
  • Størrelse:
  • 253x204x15 mm.
  • Vægt:
  • 396 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The ACT Workbook for Anger

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

Brugerbedømmelser af The ACT Workbook for Anger



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