Udvidet returret til d. 31. januar 2025

The Amazing Water Bottle Workout - Jason S. Greenspan - Bog

- No Gym? No Weights? No Problem!

Bag om The Amazing Water Bottle Workout

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781681627892
  • Indbinding:
  • Hardback
  • Sideantal:
  • 96
  • Udgivet:
  • 15. april 2010
  • Størrelse:
  • 140x216x6 mm.
  • 8-11 hverdage.
  • 9. december 2024

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Amazing Water Bottle Workout

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

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