Name: The Anti-Burnout Journal
Price: 232.95 DKK
Availability: InStock
Author: Bex (Author) Spiller
ISBN: 9781446309155

The Anti-Burnout Journal af Bex (Author) Spiller

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Hardback
4-7 hverdage
232,95 kr.

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A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.

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Sprog:
Engelsk

ISBN:
9781446309155

Forlag:
David & Charles

Indbinding:
Hardback

Sideantal:
256

Udgivet:
1. januar 2022

Størrelse:
216x155x27 mm.

Vægt:
638 g.

Leveringstid: 4-7 hverdage.
Forventet levering: 26. november 2024

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A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.

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