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The Athlete's Guide to Recovery - Sage Rountree - Bog

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Recovery¿physical and mental¿is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete¿s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781538181478
  • Indbinding:
  • Paperback
  • Sideantal:
  • 248
  • Udgivet:
  • 5. marts 2024
  • Udgave:
  • Størrelse:
  • 216x140x15 mm.
  • Vægt:
  • 318 g.
Leveringstid: 8-11 hverdage
Forventet levering: 16. januar 2025
Forlænget returret til d. 31. januar 2025
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Beskrivelse af The Athlete's Guide to Recovery

Recovery¿physical and mental¿is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete¿s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

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