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The CBT Art Workbook for Coping with Anxiety - Jennifer Guest - Bog

af Jennifer Guest

indgår i CBT Art Workbooks for Mental and Emotional Wellbeing serien

The CBT Art Workbook for Coping with Anxiety af Jennifer Guest
Bag om The CBT Art Workbook for Coping with Anxiety

This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787750128
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 18. juli 2019
  • Størrelse:
  • 245x174x14 mm.
  • Vægt:
  • 412 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af The CBT Art Workbook for Coping with Anxiety

This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.

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