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The CBT Art Workbook for Managing Anger - Jennifer Guest - Bog

af Jennifer Guest

indgår i CBT Art Workbooks for Mental and Emotional Wellbeing serien

The CBT Art Workbook for Managing Anger af Jennifer Guest
Bag om The CBT Art Workbook for Managing Anger

A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787751002
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 21. juli 2020
  • Størrelse:
  • 245x173x24 mm.
  • Vægt:
  • 354 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025

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Beskrivelse af The CBT Art Workbook for Managing Anger

A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

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