The Child In You - Stefanie Stahl - Bog

Experience the journey of self-discovery with 'The Child In You' by Stefanie Stahl. Published in 2021, this book is a treasure of wisdom that delves into the depths of our psyche. It helps readers understand their inner child and the impact it has on their behavior and relationships. This masterpiece, belonging to the self-help genre, is a must-read for anyone seeking to understand themselves better and improve their emotional intelligence. Published by the renowned Penguin Books Ltd, 'The Child In You' is a testament to Stefanie Stahl's insightful understanding of human psychology. Grab your copy today and embark on this enlightening journey.

"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life"I adored this book! Both mind-expanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better -- brighter, more enjoyable, less dominated by fear -- for having read it" -- Cathy Rentzenbrink, author of The Last Act of LoveThe breakthrough million-copy international bestseller about how to find happiness by befriending your inner childEveryone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem."I thoroughly recommend The Child In You, which will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and Stefanie Stahl shows how we can get to do so, exploring this concept with warmth and accessibility" -- Julia Samuel, author of Grief Works and This Too Shall Pass