The Chimp Paradox - Prof Steve Peters - Bog

The Chimp Paradox is a captivating book by Prof Steve Peters that was first published in 2012. This book, a unique blend of psychology and self-help, dives deep into the complexities of the human mind. Published by Ebury Publishing, it has become a sensation in its genre. The Chimp Paradox is an enlightening read that reveals the inner workings of our minds, explaining how we can better manage our thoughts, emotions, and actions. Prof Steve Peters, renowned for his groundbreaking work in the field of psychiatry, guides us through the paradoxes of the mind in an engaging and accessible manner. This book is a must-read for anyone interested in understanding the human psyche and unlocking their potential. Ebury Publishing, known for its diverse and thought-provoking titles, adds another gem to its collection with The Chimp Paradox.

Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.