Name: The Food-Mood Solution
Price: 192.95 DKK
Availability: InStock
Author: Jack Challem
ISBN: 9780470228777

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Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

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Sprog:
Engelsk

ISBN:
9780470228777

Forlag:
Trade Paper Press

Indbinding:
Paperback

Sideantal:
290

Udgivet:
1. januar 2008

Størrelse:
156x17x234 mm.

Vægt:
498 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 20. november 2024

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Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

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