The Healthy Gut Cookbook - Owen Davis - Bog

Health Gut cookbook is beautifully designed and comprises 30 gut-friendly, subtle, hearty recipes perfect for the whole family. The recipes are made of selected ingredients that will help you cleanse, restore, keep you nourished and prevent you from feeling gassy, blotted, and even nauseous. Whether you are experiencing gut issues aggravated by diet, obesity, digestive disorder, leaky gas, or inflammatory problems, this cookbook will give a wide range of recipes specifically created to get your gut back on track by delivering vital vitamins, nutrients and minerals that a healthy body needs. Besides gut health, most of our recipes are low-calorie and ideal for weight loss. In addition, they take little time to prepare and adopt easy cooking techniques. The book is written in simple language, and the procedures are easy to follow. The recipes include fresh herbs and spices, making our dishes vibrant and fun.