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The Joy Diet - Martha Beck - Bog

- 10 steps to a happier life

Bag om The Joy Diet

Martha Beck describes the ten most life-enhancing behaviours that she has found in years of research and practice. By adding stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, you should be empowered to find purpose and overcome obstacles.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780749924270
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 29. april 2004
  • Størrelse:
  • 198x128x16 mm.
  • Vægt:
  • 268 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uger
Forventet levering: 6. december 2024

Beskrivelse af The Joy Diet

Martha Beck describes the ten most life-enhancing behaviours that she has found in years of research and practice. By adding stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, you should be empowered to find purpose and overcome obstacles.

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