Name: The Mindful Way through Stress
Price: 542.95 DKK
Availability: OutOfStock
Author: Shamash (private practice Alidina
ISBN: 9781462517930

The Mindful Way through Stress af Shamash (private practice Alidina

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Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide.

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Sprog:
Engelsk

ISBN:
9781462517930

Forlag:
Guilford Publications

Indbinding:
Hardback

Sideantal:
324

Udgivet:
29. januar 2015

Størrelse:
180x262x28 mm.

Vægt:
704 g.

Leveringstid: Ukendt - mangler pt..

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Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide.

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