Udvidet returret til d. 31. januar 2025

The Mindfulness-Based Emotional Balance Workbook - Margaret Cullen - Bog

- An Eight-Week Program for Improved Emotion Regulation and Resilience

Bag om The Mindfulness-Based Emotional Balance Workbook

Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781608828395
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 29. oktober 2015
  • Størrelse:
  • 253x205x15 mm.
  • Vægt:
  • 448 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Mindfulness-Based Emotional Balance Workbook

Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.

Brugerbedømmelser af The Mindfulness-Based Emotional Balance Workbook



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