The Plant-Based Diet Cookbook - Nigel Methews - Bog

Plant diet. Say "YES" to your health!Today, millions of diets guarantee an "instant" wow-effect...but...We are what we eat. We can all probably agree that eating chips washed down with soda, and hoping for a clean face and lack of cellulite because someone promised to make us instantly thin and healthy in three days is at least ridiculous.Only you can manage your life!Success is in your hands, and it is simpler, tastier, cheaper, and more convenient than it might seem!There is excellent scientific evidence that what you eat affects health much more than DNA and most harmful substances. Many chronic diseases can be controlled, reduced, or even cured by switching to a plant-based diet.Scientific studies prove that proper nutrition and a plant-based diet can reduce the risk of many diseases, including:
Type 2 diabetesHeart diseaseStrokeMacular degenerationMigraineErectile dysfunctionArthritisCertain cancersObesity
This list is far from complete. A healthy diet can reverse the development of many diseases.
Many people comment on the greater returns to fitness, more energy, less inflammation, and better health outcomes after switching to a new diet.
A plant-based diet is a truly healthy diet. It implies a varied menu that provides our body with all the necessary nutrients and vitamins. This food is without flavor enhancers, preservatives, E-additives, and other common elements on supermarket shelves.
Set aside your concerns about not knowing what to eat or feeling unsatisfied with your plant-based diet.
With The Plant-Based Diet Cookbook, you'll enjoy delicious, simple plant-based diet meals that will improve your life, make you healthier, thinner, and happier!
So, what are you waiting for?
Scroll up and click the "BUY NOW" button
CHOOSE which one you like more!The Book is Available in 3 Editions:

Kindle EditionPaperback - Full ColorPaperback - Black & White Edition
And if today you increase the volume of whole plant foods in your diet, this will be an important step on the path to good health and better appearance!