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The Self-Esteem Workbook, 2nd Edition - Glenn R Schiraldi - Bog

af Glenn R Schiraldi
The Self-Esteem Workbook, 2nd Edition af Glenn R Schiraldi
Bag om The Self-Esteem Workbook, 2nd Edition

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626255937
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 26. Januar 2017
  • Størrelse:
  • 205x251x15 mm.
  • Vægt:
  • 536 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 14. Maj 2024

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Beskrivelse af The Self-Esteem Workbook, 2nd Edition

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.

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