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Things to Do When You're Feeling Blue - Felicity Hart - Bog

- Self-Care Ideas to Make Yourself Feel Better

af Felicity Hart
Things to Do When You're Feeling Blue af Felicity Hart
Bag om Things to Do When You're Feeling Blue

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "it's okay to wrap yourself in a duvet burrito for the day".

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781800071582
  • Indbinding:
  • Hardback
  • Sideantal:
  • 128
  • Udgivet:
  • 13. januar 2022
  • Størrelse:
  • 160x120x18 mm.
  • Vægt:
  • 222 g.
Leveringstid: Ukendt - mangler pt.

Bag om Felicity Hart

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Beskrivelse af Things to Do When You're Feeling Blue

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "it's okay to wrap yourself in a duvet burrito for the day".

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