Name: Tranquility Through Mindfulness
Price: 152.95 DKK
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Author: Robert Leihy
ISBN: 9781643768212

Tranquility Through Mindfulness af Robert Leihy

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Hardback
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This book elaborates on contentedness—one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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Sprog:
Engelsk

ISBN:
9781643768212

Forlag:
Pageturner, Press and Media

Indbinding:
Hardback

Sideantal:
34

Udgivet:
11. februar 2020

Størrelse:
235x225x12 mm.

Vægt:
278 g.

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This book elaborates on contentedness—one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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