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Ultimate Fitness Journal for the Die-hard Fitness Enthusiast - Activinotes - Bog

Bag om Ultimate Fitness Journal for the Die-hard Fitness Enthusiast

Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781683213277
  • Indbinding:
  • Paperback
  • Sideantal:
  • 106
  • Udgivet:
  • 6. maj 2016
  • Størrelse:
  • 254x178x6 mm.
  • Vægt:
  • 200 g.
  • 8-11 hverdage.
  • 9. december 2024

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Ultimate Fitness Journal for the Die-hard Fitness Enthusiast

Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.

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