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When Panic Attacks - Aine Tubridy - Bog

- How to take control of anxiety and panic

Bag om When Panic Attacks

Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780717180493
  • Indbinding:
  • Paperback
  • Sideantal:
  • 304
  • Udgivet:
  • 16. februar 2018
  • Udgave:
  • 3
  • Størrelse:
  • 138x216x24 mm.
  • Vægt:
  • 396 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af When Panic Attacks

Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.

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