Name: When Perfect Isn't Good Enough
Price: 207.95 DKK
Availability: OutOfStock
Author: Martin M. Antony
ISBN: 9781572245594

When Perfect Isn't Good Enough af Martin M. Antony

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Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life.

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Sprog:
Engelsk

ISBN:
9781572245594

Forlag:
New Harbinger Publications

Indbinding:
Paperback

Sideantal:
272

Udgivet:
28. februar 2009

Størrelse:
154x227x17 mm.

Vægt:
416 g.

Leveringstid: Nyt oplag forberedes af forlaget.

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Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life.

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