When Your Partner Has Bipolar Disorder - William O Selig - Bog

Learn how to navigate your partner's bipolar disorder and strengthen your relationship Utilizing the most up-to-date information available on treatment and management, this book provides you with a variety of written and interactive exercises and strategies that both you and your partner can use to foster a healthier and more balanced relationship. When Your Partner Has Bipolar Disorder includes: Modern approaches—Discover resources derived from current understandings of bipolar disorder as well as information about the bipolar spectrum and its symptoms. Evidence-based exercises—Combine journaling, mindfulness exercises, and conversation prompts to work with your partner and take care of yourself. Real-life examples—Draw support from real-life examples of others facing the challenges of living with a partner suffering from bipolar disorder. When Your Partner Has Bipolar Disorder will help you support your partner and yourself through both good and tough times.