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Whole Body Barefoot - Katy Bowman - Bog

- Transitioning Well to Minimal Footwear

Bag om Whole Body Barefoot

How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild? Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way.--]cSource other than Library of Congress.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780989653985
  • Indbinding:
  • Paperback
  • Sideantal:
  • 180
  • Udgivet:
  • 21. maj 2015
  • Størrelse:
  • 203x141x12 mm.
  • Vægt:
  • 276 g.
  • 8-11 hverdage.
  • 9. december 2024
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  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Whole Body Barefoot

How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild? Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way.--]cSource other than Library of Congress.

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