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Women's Strength Training Anatomy - Frederic Delavier - Bog

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Bag om Women's Strength Training Anatomy

With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman's unique anatomical features.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780736048132
  • Indbinding:
  • Paperback
  • Sideantal:
  • 136
  • Udgivet:
  • 30. december 2002
  • Størrelse:
  • 192x250x12 mm.
  • Vægt:
  • 564 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
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Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Women's Strength Training Anatomy

With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman's unique anatomical features.

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