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Xiu Yang: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life - Mimi Kuo-Deemer - Bog

Bag om Xiu Yang: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life

A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780486841724
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 17. Juni 2020
  • Størrelse:
  • 137x18x213 mm.
  • Vægt:
  • 340 g.
  • 8-11 hverdage.
  • 29. Juni 2024
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Beskrivelse af Xiu Yang: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life

A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.

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