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Yoga for All of Us - Peggy Cappy - Bog

Bag om Yoga for All of Us

Illustrated with more than 180 black and white photos that show readers: warm up stretches and breathing exercises; standing yoga poses that can be done with the aid of a chair; seated poses; relaxation poses; and effective meditation techniques.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780312340872
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 26. maj 2006
  • 8-11 hverdage.
  • 19. november 2024

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Yoga for All of Us

Illustrated with more than 180 black and white photos that show readers: warm up stretches and breathing exercises; standing yoga poses that can be done with the aid of a chair; seated poses; relaxation poses; and effective meditation techniques.

Brugerbedømmelser af Yoga for All of Us



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