Name: Yoga for One
Price: 279.95 DKK
Availability: InStock
Author: Suzie Carmack
ISBN: 9781805010258

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Paperback
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279,95 kr.

Bag om Yoga for One

From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.

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Sprog:
Engelsk

ISBN:
9781805010258

Forlag:
Singing Dragon

Indbinding:
Paperback

Sideantal:
272

Udgivet:
21. august 2024

Leveringstid: 4-7 hverdage.
Forventet levering: 8. januar 2025

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From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.

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