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Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome - Fiona Agombar - Bog

Bag om Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848192775
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 19. november 2020
  • Størrelse:
  • 253x178x19 mm.
  • Vægt:
  • 554 g.
  • Ukendt - mangler pt..

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  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

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