An Introduction to Aromatherapy: How to Use Aromatherapy to Naturally Relieve Stress, Improve Your Mood, and More! - Jana Lomax Ceesay - Bog

Have you been looking for a natural approach to promoting your health and overall well-being? Do you want relief from stress? Need help focusing? How about natural pain relief, or help controlling your appetite? This book is a simple, but thorough guide for anyone who is interested in using alternative, natural healing methods, such as Aromatherapy.Since ancient times, herbs, flowers, and resins have been utilized to treat various common ailments. Aromatherapy utilizes the essences of such plants for their potent, natural healing properties, that are backed by scientific research.Look inside to find natural alternatives to uplift, energize, cleanse, relieve stress, concentrate, lose weight, and so much more!