Udvidet returret til d. 31. januar 2025

Bigger Faster Stronger - Greg Shepard - Bog

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Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, safety, and plyometrics.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492545811
  • Indbinding:
  • Paperback
  • Sideantal:
  • 232
  • Udgivet:
  • 31. juli 2017
  • Udgave:
  • Størrelse:
  • 253x179x14 mm.
  • Vægt:
  • 506 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Bigger Faster Stronger

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, safety, and plyometrics.

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